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Glossary · Language

Hypnosis

In NLP, hypnosis usually names a set of language patterns and attention skills associated with suggestion — not a medical treatment and not a training catalogue.

Also called hypnotic language.

NLP Knowledge Base Editorial · Reviewed 27 August 2026

What “hypnosis” means in NLP

In NLP practitioner literature, hypnosis is often discussed as a way of using language and attention so that a listener becomes more absorbed in an idea or an inner experience. The Milton Model — named after Milton H. Erickson as NLP describes him — is the usual cluster of indirect, artfully vague, or suggestive patterns taught alongside this topic.

That is a practitioner usage. It is not a claim that NLP has a licensed medical hypnosis qualification, and it is not a treatment protocol.

How the term is used

People meet the word in at least three different places:

  1. NLP training rooms, as language patterns and “trance” as a metaphor for absorbed attention
  2. Stage or entertainment hypnosis, which is a different performance tradition
  3. Clinical hypnosis, which, where it exists, sits inside regulated health practice

This glossary entry is about the first of those. The others should not be collapsed into it.

What this entry is not

This is not a hypnosis course, not a list of inductions, and not medical advice. Instant-induction or “heal with trance” claims are outside this site’s standard.

This entry sits next to Neuro-Linguistic Programming and the evidence stance. For myths versus practitioner usage, see Hypnosis: facts and myths. It is a definition, not a hypnosis section of the site.

Limits

Suggestion and absorbed attention are real psychological topics. Whether any particular NLP demonstration produces a clinically meaningful effect is a separate, empirical question. This site does not treat classroom stories as that evidence.

Related terms

  • Neuro-Linguistic Programming

    Neuro-Linguistic Programming is a practitioner field, originating in the 1970s, that studies how language, attention and behaviour patterns relate to subjective experience.

  • Milton Model

    The Milton Model is NLP’s catalogue of artfully vague language patterns, named after Milton Erickson and taught as a way of offering suggestions without over-specifying the listener’s experience.

  • Rapport

    In NLP, rapport is a working relationship of attention and responsiveness; it is practised through pacing, listening and calibration rather than through forced friendliness.

Other terms in language

Deletion · Distortion · Generalisation · Meta Model · Milton Model