Emotional Intelligence Training NLP Articles

Emotional Intelligence

Emotional Intelligence itself shows something which is related to emotions, feelings. Alfred Binet and Theodore Simon evolved a new modern IQ test in 1994. This intelligence measuring test has led many people believe that a person has higher IQ will be intelligent and naturally it is believed that he will get success in life.

But according to experts it is not necessary that a person with high IQ will be intelligent and so successful also. IQ is not the measurement of intelligence. Experts say that intelligence is comparative and it cannot be measured on these calculations. Instead of this all they say that IQ is a measurement of mathematical ratio and in compliance with CNN report IQ measures your problem solving abilities and reasoning.


So it is just a myth if you are smart enough then you are successful also. It’s all about your hard work and dedication towards goals that makes you successful.  In Ohio state centre for human resource a study is being conducted that revels that some person who were intelligent faced financial crisis in their life. Apart from this people who were less intelligent to them were financially stable and successful in their respective areas.

Now a days to get success you should be expert in emotional intelligent.

What is emotional intelligence?

Emotional Intelligence or Emotional Quotient is an ability to understand and manage your own emotions, feelings and those of others.

This term was first introduced by a graduate student named Wayne Leon Payne in 1985. He wrote a thesis titled as “A Study of Emotion: Developing Emotional Intelligence”. After this two American University professors John Mayer and Peter Salovey published two academic journal articles to introduce some information about EI “the difference between people’s ability in the area of emotions” in the year 1990.

The popularity of EI goes to New York Times writer and psychologist Daniel Goleman in his two famous books “Emotional Intelligence: Why It Can Matter More Than IQ” and “Working with Emotional Intelligence”.

Key elements of EI-

Goleman categorized five various elements of EQ-

Self Regulation- It is regulating or controlling your own emotions. Generally it happens when we feel anger or anxiety we are unable to control these feelings. With the help of EI you can regulate them and can change these negative attitudes in positive attitude. Person with high EI perform certain things like: meditation, long walk, listening soft music and yoga to build positive energy around them.

  • Trustworthiness: Being upright towards work and team members.
  • Innovation: Welcome new ideas and changes to embrace creativity.
  • Adaptability: Flexible enough to make changes and develop.
  • Restraint: Don’t hold grudges, avoid negativity.
  • Conscientiousness: Takes responsibility of the deeds either it is done by you or your teammates.

Social Skills- People, who have good interpersonal skills build strong relationships, build deep trust and genuinely connect others to nurture any relationship. These types of people respect other’s feelings, beliefs and thinking unlike it doesn’t matches with them because they try to understand them. A person having good social skills will show these qualities-

  • An effective leader- they have ability to lead and guide any group or any organization.
  • A catalyst- they have capability to initiate and manage change.
  • An excellent team player- they have ability to create groups in order to achieve goals or target.
  • Effective at conflict management- they are expert in understanding, negotiating and resolving conflicts and issues.
  • Cooperative nature- they work collaboratively with colleagues to achieve common target.
  • An effective communicator- they deliver clear messages so that everyone can easily understand.
  • An influencer- they have quality to persuade any person easily in order to perform any difficult task.
  • A relationship builder- they build strong relations and alliances and nurture them with happiness.

Motivation- People with high EI always focused towards their goal with positive attitude. Even if there are several problems that hinder their path they will find one single path to conquer the goal.

  • Optimism- ability to move on despite hurdles with confidence in achieving goals.
  • Commitment- ensure all steps and procedures are relevant to achieve target of organization or troop.
  • Initiative- ready to face challenges whatever the situations are and to grab opportunities.
  • Drive for excellence- always plough on to ensure excellence and implement feedbacks.

Self- awareness- This is capability to recognize your own emotions and feelings. Once you are known to your weaknesses then you can easily manage them. Elements of self-awareness-

  • Self confidence- confidence in your own capabilities and strength.
  • Emotional awareness- being known to own emotions and impression of these on others.

Empathy- When you try to understand someone else’s feelings or situations then you put yourself in other people’s shoe; that is called empathy. This ability makes you to consider other person’s thought and concerns and you respond according to them. With this you will be a good decision maker because while taking decision you consider other’s opinions and thoughts. Some key factors of empathy-

  • Political cleverness- behaving well and work with the people including them who don’t agree with you.
  • Delivering service- Identifying, meeting and anticipating customer’s needs and provide services according to them.
  • Leveraging diversity- grab opportunities from different gender, religions, race, ages etc.
  • Developing subordinates- helping others to grow and strengthen their capabilities.

Why do recruiters think emotional intelligence is important?

According to studies done by US Department of Labor, if any organization hire bad employees that means with less skill then it approximately cost 30% of the employee’s first year probable earnings.

That’s why selectors hire those candidates who not only show that skills but also they have capabilities to perform extraordinarily.

How do recruiters decide which job applicants are the best matched?

If we go back in time it will show that recruiters hired those candidates those had higher education relevant to that post and demonstrated that required qualities in test. Studies reveal that relation between education and success is just a myth.

In this competitive era EI is in trend and selectors seek for the person those who have high EI. 71% recruiters told that EI is more important than IQ and they select candidates on the basis of higher EI than IQ. They gave reason that EI makes a person able to handle any situation. Even executives or senior officials those who have failed to handle their career requirements found with low EI. It is because they were unable to handle work pressure, failed to work in a team and can’t handle the change. Reason behind these all problems is EI

Qualities of high EI workers-

This is the era of EI and it is preferred over IQ. So, some qualities that are adhered by high EI personalities-

  • They set example with their memorable deeds.
  • Show empathy to their colleagues and teammates every time and especially in need.
  • Deal with pressure very effectively by staying calm in difficulties.
  • They resolve conflicts without any racket.
  • Show innovative and creative ideas to expand business.

Other qualities of high EI people-

  • They don’t run for perfection- People with high EI are matured enough that’s why they know people do mistakes and they learn from this. So, they don’t look for perfection.
  • They embrace change- People with high EI know that change is natural and they embrace it with positive attitude. They make plans by keeping this in mind if things are not gone as planned.
  • Balancing nature- In order to reduce stress level they know how to keep balance in their personal and professional life.
  • They set boundaries- They are respectful in crowd and dedicated to work but yes then know well how and when to say no without any hesitation.
  • They do not look back- People with high EI learn from their past and they don’t hold on. If something bad had happened in past they don’t hold grudges. They look forward for new opportunities and make maximum output from them.
  • Dedication for work- They fully focused on their projects and don’t distract by surroundings because they give importance to their work.
  • Self motivated- Motivation is a key to success keeping this in mind they work hard and motivate others also.
  • Positive attitude- Even there is hundred many hurdles that hinder their path they will find one path atleast to move on. They look for positivity and surround themselves with positive people. They avoid negative attitude people.
  • Self awareness- They know their weaknesses and strengths and how to use them for betterment of the future. Instead of looking at flaws they focus on strength to have good output.

How to increase EI?

If you want to work on your EI then take help from online assessments like offered by Institute for Health and Human Potential. These assessments are like tests where you can see your skills and you are lagging behind. You can improve in those areas with continuous work.

There are some EI books are also available like “The Emotional Intelligence 2.0” will also help you regarding this matter. You can exercise emotional intelligent skills with the help of this. Some valuable suggestions provided by EI experts are listen conversations with paying attention, greet people with smile, and try to understand other people’s situations, talk to your colleagues, take short tour to your work place and observe activities in movies or shows. These small things will lead you to big changes in your life.

Start considering EI in business and earn rewards-

In conclusion we can say that EI is crucial for success and involving this in your business will grow you bigger. Any organization with EI expert owners and employees show positive changes and success in work with team work. Build strong and positive relationships within organization and outside also. Nurture your relationship with your employees and your customers. Pay attention to EI and reach to the new height in success.


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Opening your mind to possibilities through emotional intelligence

Our Emotional Intelligence subsists the extent of our positive thoughts, feeling, and imagination. In fact, when we feel good then we imagine better and at least realize the best. So never forget the fact that, our emotional Intelligence is the root source of powerful feeling. It sets the genuine and the shortest path to short out any problematic facts. It can be possible on account of an open-minded behavior, which provides dynamism to the brain and maximizes the capacity of quick decision making.

You should try to be clear, bright but not confused. Never try to dwell on your negative thoughts and be open-minded as like a window through which you can do all your possible efforts to solve your problem. You can only be capable to manage yourself on the basis of intellectual integrity on the inside, which brings confidence on the outside for an extrovert behaviour. Use your problems as a stepping stone but not as a campground.

You can improve yourself as an open-minded personality by applying intellectuality in real life. As like try your level best and select a progressive pattern to complete your task instantly. It will bring happiness instead of anxiety and you will feel fearlessness but not pressure to take steps to the next. Never feel pressure due to pending work, go onwards actively while your task is not completed. Similarly, avoid too much happiness over a little achievement. This is why, there should be no sorry for your past, no anxiety from future but only try to live in present. There is the need to improve your faults so that you can make a bright and successful career.

Conclusively, learn yourself from your wisdom and follies but no need to be too much happy or sorrow. Try your level best and be clear about any doubts by applying intellect, which will bring an open-minded personality, an opportunity and you will be a winner one day.

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How to become emotionally independent

Humans are social animal, a much advance race than their contemporaries. Other species only relies on food, sex and shelter, but humans have a pond of various emotions inside them, which makes them unique and master of this planet.

Emotions can literally charge or discharge human body energy levels. Logical brain is manipulative, it can analyze and reason out different situations and is almost a guarantee for success, but without emotions it is like mango without taste.

The problem with emotions is, they always fly on auto pilot mode and over a period of time understand the behavior pattern and tends to control them. For instance, your boss scolds you for some wrong calling you nerd, without reaching any conclusion you explode with anger and cross justify him.

It can be a temporary relief, but can lead to hazardous problems in your professional life. Life is filled with numerous examples and end result is you being the slave of your emotions. Being emotionally independent is the key.

To be emotionally independent, you need to possess a substantial amount of emotional intelligence within you to manage the emotions and feelings. Now here are few ways to identify different emotions and use them to your benefit:-

Emotion identification

You can easily identify the pre signs and symptoms of any emotion through the behavior pattern and body language. Immediately ask yourself the pros and cons and how this emotional energy is going to affect you. Whenever you feel overflow of emotions ask these questions:-

How are you feeling?

How are your sensory organs acting?

What my mind is telling me to do?

Am I in right frame of mind to take decisions?

Managing emotions

Identifying the emotions makes it extremely easy for us to manage them according to different situations. Once you start understanding the emotions, you can take immediate actions to nullify the emotion by influencing it through outside factors such as good music, concentrating on some good memories, etc.

Through high emotional intelligence you can avoid any serious problem leading towards the downfall.

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How to change your life through thoughts

There is huge difference between being happy and smiling. Happiness is internal, but smiling could be fake and deceiving. Is your happiness reserved to selfies, Instagram or Facebook. Is this an attempt to become happy and spreading jealousy? Ask this question to yourself.

The truth is that deep inside you are hurt, sad, disgusted and have completely lost your control on emotions. You consider yourself as an epitome of gentleness, uniqueness and a man of class, but doubt your own abilities. Why? May be your social circle finds you unconventional and label you as a boaster, good for nothing. What difference does it make?

I am here to tell you that anything is possible in this materialistic world. Yes, you can transform your life by changing your thoughts and beliefs. Do you know that human body has radio frequency and electromagnetic field around? The body emits feelings in the form of vibrations to the cosmos and it manifests in real life.

So you can choose what to attract. It is like sending the desired signals to the cosmos. It is unofficial and not much celebrated part of emotional intelligence. Like attract like and hate attracts hate.

So, how to change the thought process to attract success, prosperity and happiness? Follow these simple four steps.

The key lies in self realization. Analyze your thoughts, witness are they negative or positive. If negative, make a conscious effort that you will not get into the trap of negativity and walk towards positivity.

Use the statements that realize the self worth and chant the line regularly until it get stored in your subconscious mind. Give your mind worthy and positive food and soon you will witness a positive perception within you.

Don’t rely merely on words. Try it. Repeat your thoughts and it will become reality.

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Why words are magical & how they influence our behavior

Language is, was and will be the mode of communication responsible for survival and productivity, express their views and make other person understand. Language is the essence and brings variety to life.

Language is a series of words. A group of words form a line and various line form paragraph and so on. Words are the building block of language and are magical enough to influence our behavior, feelings and emotions. Before the era of E-mail and internet, feelings were expressed on letters and posted. Every word written on letter had feelings and can be felt, yes, strange, but a true fact.

A word has magical properties and has the prowess to deceive, heal, motivate, depress and leave a gigantic impact on any emotion possible. It helps in shaping our belief system and attitude towards life. We speak thousands words every day, but never charged them with feelings and change your environment around.

Power of words is an integral part of emotional intelligence and can resolve any conflict, develop common sense, decision making ability, leadership skills, quality relationship, robust health and peaceful life. What else do we want from life?

Once you learn the trick to fusion the power of thought, word and sound, magic happens. It is now proved that sound has different vibrations and affect the mood of other person. If you choose the suitable word and assemble it with pleasant tone, it will win other person heart. His thoughts would be influenced and sooner or later will get affected from your mirror neurons.

This is also a concept behind the science of law of attraction too. Feelings wrapped with words can attract the matter and manifest in real life. You just need to enter inside the consciousness and let the miracle happen. So next time don’t just speak, speak with feelings and emotions to influence the entire cosmos.

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How Emotional Intelligence Became a Key Leadership Skill

Since the ancient, it is on e leader, who controls actions of millions. Since the evolution, the journey from apes to human, every race had a leader. Leader is a person with high emotional intelligence and decision making ability. You would notice that every animal species wander in a group with leader paving the way.

Emotional intelligence is not a new discovery, but our inherited part of behavior. We as humans are controlled by boss, government and various other artificial bodies. Who are these people, who control our consciousness? They are the one with never say die attitude, never interferes in other person freedom boundaries and are fearless in taking bold steps. As the Nike slogan goes “Just do it”.

Any person with leadership qualities has to have a high degree of emotional intelligence. Emotional intelligence consists of five stages:-

  • Being aware about your emotions as well as others body language
  • Being empathic and loving
  • Excellent social and soft skills
  • Decision making ability
  • Self regulation

Various researches suggest that emotional intelligence grabs much more weightage than IQ (Intelligent Quotient) in real life and lead to quality relationship, platonic career and progressive social circle. May be a leader is not skillfully gifted like his compatriots, but is more than capable in extracting the dedication, skill, commitment and hunger for success. Yes we have seen numerous examples in the past.

These guys are master at the skill of diplomacy. Being a leader is not that difficult and any milestone can be achieved, once your mind, body and emotions are analyzed and accordingly regulated. A brilliant strategist can maximize the profit to an extent, but a leader cum man manager can take shoot the profit at the roof.

Leadership and emotional intelligence are co related, therefore, it is wise to understand that study of human emotions are way superior to intelligence and strategy.

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How to Change Your Life Through Emotional Intelligence

What is emotional intelligence?

Emotional intelligence is identifying various emotions boiling within the mind and managing them to adapt to various environments and situations comfortably.

Difference between emotional intelligence and IQ

IQ (Intelligent Quotient) is the natural ability to understand, gather huge amount of information and transform them into skills, good at mathematical skills, scientific research and logical reasoning, superior cognitive abilities.

Emotional intelligence is the ability to analyze and filter one’s and other emotions and is extremely helpful in developing teamwork, quality relationship, leadership, diplomacy and healthy social life.

How to unlock your emotional genius

Various ancient scripture suggest that all the knowledge, intelligence is inside us, but we don’t know the passage to access it. We all are genius, but how to unlock it. Acceptance is the only key to emotional stability and genius. Once you accept who you are and feel good about it that is your break the ice moment. Now you are in present and can handle any situation with distinction.

The story of forest Gump

We all have seen the Hollywood blockbuster Forest Gump at least and were left spellbound by the character “Forest Gump” played by Tom Hanks. He was shown as a passionate person with low IQ level, but still succeeds in every sphere of life. He enjoyed much more happiness, stable career and quality relationship in life compared to other characters. He had a high degree of emotional intelligence. He knew the art to sync his consciousness with the environment and gel to it.

Learn to understand and express your emotions with liberation

Most of the time we speak what other want instead what we feel. We never express our emotions because of others, how and what will they feel? May be it can tarnish my image, etc. There is no such thing as right or wrong, our self belief defines the parameters. If you are expressive and have immense faith in your belief and abilities, others will follow.

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Five Tips to Increase Your Emotional Intelligence

Emotional intelligence is a brief understanding about your emotions, feelings and thoughts, entities attached with various emotions and invoking them to one’s advantage and will. Failure is a first step towards success, it is the struggling time, when we self realize our mental strength and miracles happen.

Emotional intelligence dispenses immense mental strength and a skill to decode answer for every problem. It ignites the spark of alpha acceptance, no situation or circumstance can leave a long lasting impact on your personality. Let’s understand it with an example to install the concept of emotional intelligence.

During the scorching summers, you can’t control the sun’s temperature or request him to produce less heat, but can cool yourself by turning on the AC in your room. Same sun, but your issue is resolved.

So, if you are keen to boost the emotional intelligence, here are five most valuable tips:-

Work on the social skills

Social skills are directly interconnected to emotional intelligence. Social skills are about expressing yourself and connect with various people near you forming a social circle. It shows that you are empathic, compassionate and care for other people, instead of being selfish. This is a common trait of emotional intelligence training.

Enjoy every second

It is sad that we have stopped loving our self and found love and happiness in other person. Once, other person stop loving us, we get stressed, anxious and jealous. Once the emotional intelligence is evolved, you will learn to be happy with yourself and everything around. Miracles happen with happy people. According to a research, happy people are more productive and hardly suffer from any kind of mental illness.


Motivations run on auto mode for people with rich emotional intelligence. Motivation allows you to visualize the goals and chase them with full effort. Life is not about manipulations, but unlimited freedom.

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An Ultimate Technique to Repair Your Mind Through Emotional Intelligence

We often ponder, do we write our life script or are just another character in the script written by God. The script has bundles of emotional turbulence, anxiety, failures and ray of hope to regain all the lost success and construct a new bridge of love, success and robust help.

We can fix all the hassles, if we understand our human behavior and develop emotional intelligence. What is this emotional intelligence? It is about assessing universal laws of nature, understanding various shrewd aspect of life and analyzing the strengths and weakness, corridor of uncertainty and scope of improvement.

Once we know the trick to repair our past, eradicating all the negative emotions, failures and people acting as catalyst to dent the confidence.  Once the past is repaired, your present will change and a bridge to bright future will be formed. It will re-imprint new memories on your subconscious mind.

So here is an ultimate technique to repair your mind through the emotional intelligence training. Board a memory train to your past, let’s begin from the beginning to find the negative seed and reframe the old memories.  For instance, you were in love, but had a terrible breakup. Reframe the memory, remember the good and loving moments occurred during the relationships and visualize a situation, where you agreed our various terms and parted away gracefully.

It will dispense immense satisfaction and mental peace and will unblock the mental paradox. Slowly and steadily modify all the negative memories and let your mind take over. Develop a self belief, that you are complete and no emotion can impact you.

Emotional intelligence allows you to rewire the mind and customise according to your comfort, value system and self belief. Now begin your journey to the future and mould it to your comfort.

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Playing the Right Chord Between Personal & Professional Life Through Emotional Intelligence

Have you keenly noticed your office staff with observation power on? The staff is primarily divided into two categories. The workaholic guys versus the street smart lazy guys and the interesting fact is both are wavered in their value system and suffer from workplace conflicts, attendance irregularities, decreased productivity and facing high level of stress and anxiety.

These both groups are not able to achieve an equilibrium state between personal and professional and are facing constant failures in the longer run. Even the employees understand their situation in this cut throat working environment and want to put a halt board to their suffering, but lack of awareness and wisdom is restricting them.

NLP (Neuro Linguistic Program) has been instrumental in spreading the art of juggling between work and personal life through its emotional intelligence training program. The program is about understanding your conscious and mental state and using the desired emotion as a weapon and not a vulnerable spot.

It allows you to reboot your behavior pattern, body language and old habits and change the old pattern and attract success, productivity and mental balance from all spheres. If your want to maintain cordial balance between your personal and professional life, your working habits and dedication must co-relate with your value system developed over a period of time.

If both the aspects are complete vice versa, you will feel frustrated with your job and will immensely contribute to the stress level in the office with loss of productivity as a bonus. This happens because you don’t feel passionate about your job and lack vision. You are in no man’s land and don’t know where to go on.

So the solution is to clear the vision and avoid spending time and energy on negative emotions. Once the vision is clear, allocate the time on your personal life and spend quality time with them. Personal moments rejuvenate the energy level and refresh mind, body and soul.

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Changing Your Attitude to Change

The only thing permanent in life is change. It is the biggest challenge faced us always giving goose bumps, but you will notice that handling change positively or negatively depends on our attitude bringing clarity in thoughts, confidence and a sense of direction giving birth to our emotional intelligence.

When we feel stable and relaxed miles away from change, what will happen? Over a period of time, boredom will creep in diminishing your energy levels. The next of boredom is depression because the adventure and excitement of living life has come to an end.

In a state of realization, we understand the importance of change and its significance for our growth. Change is inevitable. The problem with us is that our mind is manually conditioned to seek positive energy unknowingly disturbing the balance of life.

Life is a balance between positive and negative energy. We have to learn to flow the energy instead of attracting any single pole. Choice is always presented to us, whether to go with the rhythmic flow or resist the change trying to mould or bend the situation to your comfort dispensing fear and resentment. May be a negative change may open an unlimited realms of opportunities.

Negative and positive aspects are born from the womb of our perception and nurtured in the cradle of our belief system. All we need to do is reframe our struggles as monumental step towards growth and prosperity. Without pain sorrow, happiness has no importance on this planet. Hardship and painful experiences will knock you down and out of the battle arena and there could be time, when all aspects that could possibly go wrong will go wrongs pinching life thousands of shafts thrashing the seven layers of skin.

Changing attitude with situation is a sign of high degree of emotional intelligence. Explore it, it is one of the precious and rare element of mind. We are the solution.

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Words That Harm, Words That Heal

The first thing we learn during childhood is language. Every word has some meaning, pictorial image attached to it. For instance, I say Lion and your mind will create an image of an animal of full beard with immense power, strength and fierceness.

You mind will be gazed with unlimited fear giving you goose bumps. So it is evident that words have the capacity to change your state of mind. They have the prowess to motivate you during the tough going dispensing belief to fight against all odds. If used negatively, the words that can shatter the confidence during the purple patch too.

Words have the magical power to harm and heal. NLP (Neuro Linguistic Program) is a tailor made program based on the interconnection between neurology, language and how we choose the world to reflect our inner conscious and experience a shift in paradigm in our behavior pattern.

A shift in belief takes your body to auto pilot mode and healing starts. It is scientifically proven that our body mechanics are by default programmed to heal. Body wants to heal itself all the time, but our trapped thoughts in the mind create resistance and friction.

Words healing are a part of emotional intelligence. Now, I wouldn’t specify any special list of words capable of transforming the entire life, but will lay my complete focus on making you understand the significance of words. Emotional intelligence means the awareness about brief understanding about the emotions invoked in different situations and using it your favor.

Human is the only specie among all species to use emotion as tool of progress and evolvement. If you feel emotionally unstable and finding hard to cope with daily routine stuff. Emotional intelligence training program is specifically designed for you to eradicate all trapped thoughts, emotions and feelings and unlock your hidden potential.

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How to Resonate for Inspiration

Inspiration is being mentally inclined to do something creative and extraordinary out of ordinary situations. It is an ultimate magnet to attract the success from the universe. Inspiration is the only difference between an average person and a highly successful person.

The cerebral cortex or the cerebrum is the main region of brain responsible for inspiration, intuition and immense creativity. NLP (Neuro Linguistic Program) is an undefined branch of science primarily designed to understand functionalities of different parts of brain and lead human life towards peace, prosperity and progress.

So, today we will discuss how to resonate for inspiration by invoking emotional intelligence, but before how comes into play, you got to understand why? Inspiration is helpful in secreting endorphins in the body responsible for high pain bearing capacity in return of reward. It is a reward hormone.

Although NLP practitioners are expert at dealing with unfulfilled desires and painful memories and brings out the objects, which have always inspired you throughout your life?  Once a legend said, whenever you are going to take any big initiative or life changing action. Always give importance to the inner voice.

Drifting away from metaphor, it signifies giving importance to the unconscious brain. Unconscious maintains an equilibrium state between the emotions and logic binding them together forming inspiration. Always go by your gut feeling without getting trapped in duality. It is a clear indication of enhanced emotional intelligence and using it your benefit.

Inspiration is the essence of life and what better the life could be, if you understand the functioning on mind and using it in your favor. Once you are nervous, the amygdale, fear portion of brain turns on shutting the complete immunity.

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Balance your Flooded Emotions Through NLP Emotional Intelligence Program

Are you over emotional, face mood swings problem and incapability to focus for long hours? Often your performance in the office is overlooked by your unpredictable volatile behavior. Petty issues and rash humor disturbs you immensely affecting the composure and decision making ability.

It is a matter of lack of emotional intelligence. You might be blessed with strong logic, result oriented perception and sound judgment capability, but would always find understanding own and other people emotions hard, primarily responsible for motivation and exalted performance.

So you have tried almost everything, spend endless on search engines finding various techniques to fix flooded emotions. Well, I am here to tell that you haven’t tried all. NLP emotional intelligence training course is your one stop tool to maintain equilibrium between emotional intelligence and intelligent quotient.

Ways to improve emotional intelligence via NLP

Self awareness- You must be aware about your emotions and feelings occurring at various situations. Maintain a journal and write down your reaction over different situations. Spend some time alone to find out the reason behind your response. It can do wonders.

Self management- It is about being aware about your emotions and channelizing them towards the hidden talent and passion. Remember emotion= energy in motion and energy can neither be created nor destroyed. It can only change its form.

Social awareness- Do you feel other people take undue advantage of you. Play with your emotions and leave you all alone during bad times? It is a clear indication that you lack social awareness. Never let your guard down and assess other person behavior, habits and emotional intelligence before starting some emotional transaction.

Relationship management-

Maintaining a harmonious relationship with a person for a long duration is not everyone’s cup of tea. We should never cross the lines and enter other person personal space and invest only required time in relationships.

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Want to Overcome Fear. Follow Simple NLP Emotional Intelligence Technique

Do you face any sort of fear stopping you to live your dream? Fear to lose can restrict your growth, give a red signal to your creativity. Fear offers slavery of a lifetime and insecurity as a bonus. The world is ruled through fear, being fearless is a boon. Do you want to overcome your fear?

Follow this NLP simple technique and rest your case once for all.

Visualize your fear through emotional intelligence

To overcome the fear, visualize it. Live your fear. For instance, you are insecure about your job and want to continue even after constant torture from the boss, bullying by the colleagues and salary issues. Survival is given more importance than growth, this could be your philosophy of life.

Shut your eyes for a while and visualize that for some reason your boss has fired you. Now you are left with nothing and are horrendously scolded by your friends and family. The reputation is lost, zero bank balance and no friend support. Now what will you do?

Carry on the momentum and think what is next? All of sudden a confidence explosion will demolish all the confusion, anxiety and fear leaving a complete vacuum. Inner self belief will propel you to fight for your life and find a new suitable job or following the passion depending on your interest.

Fear is not good for the greats. You might fail twice or thrice, but eventually success will bestow the blessings. Live this entire episode inside the brain and now you can open the eyes. How do you feel? Much relaxed, confident, energetic and of course fearless, among all species humans are blessed with visualization power.

Try this simple NLP emotional intelligence technique and overcome fear in no time. Complicated problems always have a simple solution.