Are you fed up with traffic of thoughts sucking all energy level and leaving you exhausted? You always find yourself in an illusionary dreamy zone constantly analyzing any particular situation in unlimited ways. It could be any past memory still haunting you or fear of future, but your mind is always caboodle with thoughts not allowing focusing in present.
You might be taking bath, working in the office or spending quality time with your loved ones, but at back of the burner the mind is busy throwing tempting illusions propelling you to spend excessive time on over analysis. This not only disturbs your personal and professional life, but gifts you various neurological problems and diseases like OCD (Obsessive Compulsive Disorder), anxiety issues, insomnia and even Parkinson disease.
Over thinking is also called self talk and mostly occurs in free time. Eventually you know the solution, but mind has developed a habit of constantly repeating the same thought, it is a kind of addiction. According to a research, 70,000 thoughts come in a day. Sometimes we need external help, NLP hypnosis training and time based techniques is a tailor made training course for people obsessed with over thinking. The course is about understanding the mind pattern and memories hidden inside the Pandora box.
The program helps you in finding out the unfulfilled desires and channelizing that trapped energy into achieving goals. Energy can’t be destroyed, it can only change form. The program guides you to reduce the self talk and write down your ideology and thoughts in a dairy. It is a exercise to expel out all the thoughts stored in unconscious mind. Retrospect your thought at a single time and not the entire day. Find out the robust solution because once the solution is attained, mind is calm and stable.