How to Improve your Life Style

Personality Development Training

So, we are talking about how to improve our lifestyle, but before we need to figure out what is wrong with the current one. Which part of lifestyle, you want to work on. Lifestyle is the way we live on a day to day basis. So, here is a question. Do you want to change your lifestyle for you or for others?

If others, mate you are a human not a puppet. People strive to mold you as per their interests and needs. If you desire to bring the change within, this blog is for you. Are you unsatisfied with your work ethics, eating habits, health, relationships or finances? Choose the aspects you want to rectify, as every positive aspect plays a major role in personality development.

Step one

So, the first step is to stop criticizing others or situations. Life is not fair and never will be. You are responsible for your actions, so be prepared to accept the consequences too.  Identify the core, what is stopping you and why are you not able to change the habits.

You fail because of exalted comfort zone. Fear of failure and lack of pain bearing capacity stops you to change the lifestyle.

Step two

Step two is replacing the old habits with the new one. Once you know what is stopping you and is ready to break the comfort zone. Reframe your old bad habits. It takes 21 days to form any new habit. In the beginning, it is difficult as new habit is completely alien to you. Once he imprints are embarked on subconscious mind, thinks happen unconsciously without any effort.

It is important to perform the same tasks at fixed time. For instance, eating breakfast at 9 AM, it reset your body clock. This is called developing the habit.

You might not witness drastic results instantly, but over a period of time your efforts will start reaping lucrative results. Re framing the old habits and modifying the behaviour pattern are first two elementary aspects, we impart during our personality development training program organized in different parts of India.