Once a disciple asked Buddha “What is the end to all the sufferings”. Buddha smiled and replied “Acceptance”. Once you accept what you are, your good and bad version, your strength and weakness, putting an honest evaluation that you are not perfect and needs improvement, your self -awareness button will invoke keeping all the past memories at the back burner.
Once you understand your emotions, managing them is not a great deal. They face problem, not stress. They analyze the situation calmly, identify the pros and cons and finally find the solution. They don’t do different things, they do things differently. They know when to follow other words or listen to their instincts.
They can upgrade their performance level at will. This is called a high decibel emotional intelligence. A state of mind, when can master your emotions, read other person thoughts and act accordingly.
Develop soft skills by improving your emotional intelligence
Emotional intelligence is not an inherited skill and can be learned or developed with time. Soft skill is an essential part of emotional intelligence, a Wisdom Tree solution has carved out a robust, self sustainable strategy to develop soft skills:-
- Identify how you react to different situations. Before reaching any conclusion, try to enter their shoes, look things from their perspective and learn to mould according to their needs.
- Being a shift in paradigm in your work environment, if you win others heart, please stop being attention seeker. Being humble doesn’t mean you lack confidence or self esteem. Never leave any opportunity to appreciate other person qualities or good work. Never anticipate your praise.
- Learn to take up the challenges and responsibilities. Don’t be shrewd, apologize on your mistakes, forgive everyone’s mistakes, don’t carry the burden.
We at Wisdom tree solutions during our emotional intelligence training magnify our focus lenses on these three strategies mentioned above. Hope you will take the leaf out of these tips.