How to Activate Alpha Waves to Magnify Creativity and Reduce Stress

Brain is a transmitter emitting electric neurological signals at various frequencies called waves. The electric signals have the capacity to ignite various sectors of the brain resulting affecting our consciousness. Our neurological signals are defined by our behavior, habits, emotions and thought process.

These neurological signals form a network to communicate with each other and secrete various chemical hormones through the endocrine system such as endorphins, oxytocin, serotonin, dopamine making us feel motivated, loved, enhance creativity and reduce depression. Majorly four brain waves are responsible for our mood swings and behavior pattern.

• Alpha wave
• Beta wave
• Theta Wave
• Delta wave

Every wave has its own significance and runs on various architectural environments, but alpha wave is considered the best to enhance productivity, boost confidence and reduce the anxiety level.

What is Alpha wave

Alpha brain wave is a signal responsible for relaxation of mind and is defined between the frequencies of 8 Hz to 12 Hz. Meditation, Yoga, breathing practices and alcohol invokes the alpha waves in both hemispheres of mind. Clarity of thoughts and mind also encourages alpha waves, when enjoy our daily routine and professional life.

Benefits of alpha wave on our body

• Rapid decrease in blood pressure
• Decrease in metabolism
• Improved digestion
• Increased saliva secretion
• Inner peace and happiness
• Quality sleep

We have made stress our long time companion and don’t know somehow mesmerized by the false theory stating leaders perform under pressure, fight their way out and stamp their authority. The reality is complete vice versa leaders enjoy the pressure situations and consider it as a grabbing opportunity to showcase their prowess. At the end love, compassion, forgiveness, leadership and enjoyment are the elementary aspects of motivation.

We at Wisdom Tree Solutions provide NLP accredited Hypnosis and time based techniques training program decoding the art to reach the state of calmness and invoke alpha waves. Creativity is a bud of freedom and mind conditioning is a fertile soil encouraging the growth and productivity.

Brain is a transmitter emitting electric neurological signals at various frequencies called waves. The electric signals have the capacity to ignite various sectors of thebrain resulting affecting our consciousness. Our neurological signals are defined by our behavior, habits, emotions and thought process.

These neurological signals form a network to communicate with each other and secrete various chemical hormones through the endocrine system such as endorphins, oxytocin, serotonin, dopamine making us feel motivated, loved, enhance creativity and reduce depression. Majorly four brain waves are responsible for our mood swings and behavior pattern.

• Alpha wave
• Beta wave
• Theta Wave
• Delta wave

Every wave has its own significance and runs on various architectural environments, but alpha wave is considered the best to enhance productivity, boost confidence and reduce the anxiety level.

What is Alpha wave

Alpha brain wave is a signal responsible for relaxation of mind and is defined between the frequencies of 8 Hz to 12 Hz. Meditation, Yoga, breathing practices and alcohol invokes the alpha waves in both hemispheres of mind. Clarity of thoughts and mind also encourages alpha waves, when enjoy our daily routine and professional life.

Benefits of alpha wave on our body

• Rapid decrease in blood pressure
• Decrease in metabolism
• Improved digestion
• Increased saliva secretion
• Inner peace and happiness
• Quality sleep

We have made stress our long time companion and don’t know somehow mesmerized by the false theory stating leaders perform under pressure, fight their way out and stamp their authority. The reality is complete vice versa leaders enjoy the pressure situations and consider it as a grabbing opportunity to showcase their prowess. At the end love, compassion, forgiveness, leadership and enjoyment are the elementary aspects of motivation.

We at Wisdom Tree Solutions provide NLP accredited Hypnosis and time based techniques training program decoding the art to reach the state of calmness and invoke alpha waves. Creativity is a bud of freedom and mind conditioning is a fertile soil encouraging the growth and productivity.