Are you over emotional, face mood swings problem and incapability to focus for long hours? Often your performance in the office is overlooked by your unpredictable volatile behavior. Petty issues and rash humor disturbs you immensely affecting the composure and decision making ability.
It is a matter of lack of emotional intelligence. You might be blessed with strong logic, result oriented perception and sound judgment capability, but would always find understanding own and other people emotions hard, primarily responsible for motivation and exalted performance.
So you have tried almost everything, spend endless on search engines finding various techniques to fix flooded emotions. Well, I am here to tell that you haven’t tried all. NLP emotional intelligence training course is your one stop tool to maintain equilibrium between emotional intelligence and intelligent quotient.
Ways to improve emotional intelligence via NLP
Self awareness- You must be aware about your emotions and feelings occurring at various situations. Maintain a journal and write down your reaction over different situations. Spend some time alone to find out the reason behind your response. It can do wonders.
Self management- It is about being aware about your emotions and channelizing them towards the hidden talent and passion. Remember emotion= energy in motion and energy can neither be created nor destroyed. It can only change its form.
Social awareness- Do you feel other people take undue advantage of you. Play with your emotions and leave you all alone during bad times? It is a clear indication that you lack social awareness. Never let your guard down and assess other person behavior, habits and emotional intelligence before starting some emotional transaction.
Maintaining a harmonious relationship with a person for a long duration is not everyone’s cup of tea. We should never cross the lines and enter other person personal space and invest only required time in relationships.